Lisa Barry is a mother, wife, writer and coach. She founded The Contented Family with the intention of spreading some passivity and empowering people to take control of their own emotions. The Contented Family promotes positive well being especially in mothers by building mental resilience through workshops, 1-2-1 coaching and blogging. You can read more of her work on her blog :thecontentedfamily.co.uk or follow her on twitter : @contented82